Be strong of mind, body and spirit. Skate oil sustains mood, mind, bone and joint health. Skate liver oil is abundant in vitamins A, D, E, and K as well as the full range of omega fatty acids. But because skates are cartilaginous fish, the oil also contains a variety of micronutrients specific to connective tissue. An OG Russian fisherman with the strongest handshake of all-time put me on to this, plus Michael Mason swears by it and that man has life on lock down.
About Thor Torrens
Thor Torrens is the founder and Chief Content Officer of Thorlikes.com You can get a lot more from Thor on his facebook page or twitter feed.