Turmeric is a potent natural anti-inflammatory compound. Here is a small sample of things that inflammation can lead too: Alzheimer’s Disease, heart disease, kidney problems, cancer, eczema, allergies, arthritis, stroke, and asthma, just to name a few. Turmeric dramatically increases the antioxidant capacity of the body. Curcumin boosts brain-derived neurotrophic factor, linked to improved brain function and a lower risk of brain diseases. It makes your brain work better. So yeah, I take it everyday.
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